Clare Runs

High-res 5/20/13 — 11:24am Short URL: http://tmblr.co/ZZCTcvlQXfDs

San Luis Obispo Shell Beach weekend vacation!

5/20/13 — 11:16am Short URL: http://tmblr.co/ZZCTcvlQW9eO

Asshole dog charges at me while his owner stands by and watches..

High-res 5/17/13 — 10:57am Short URL: http://tmblr.co/ZZCTcvlBF9az Filed under: #ownersbehavingbadly

Short interval run to the Lyon street stairs.
Friday May 17, 2013

5/17/13 — 10:55am Short URL: http://tmblr.co/ZZCTcvlBErqG

Nike run is inaccurate.. More like 6 miles. Drizzly and cold but in a good way
Thursday May 16 2013

5/16/13 — 10:55am Short URL: http://tmblr.co/ZZCTcvl6lLfK

Early am run with my new garmin on my usual easy route.
4.5 milea
Tuesday May 14 2013

5/14/13 — 11:25am Short URL: http://tmblr.co/ZZCTcvkzUHQy

Golden Gate Park, evening run.
6 miles
Monday May 13, 2013

5/14/13 — 11:23am Short URL: http://tmblr.co/ZZCTcvkzTr1P

Hot Los Gatos run
4 miles
Sunday May 12, 2013

5/13/13 — 10:59am Short URL: http://tmblr.co/ZZCTcvkulL-a

Motivation remains key to the marathon: the motivation to begin; the motivation to continue; the motivation never to quit.

Hal Higdon

5/10/13 — 10:48am Short URL: http://tmblr.co/ZZCTcvkffY25

It just never gets old

High-res 5/10/13 — 10:37am Short URL: http://tmblr.co/ZZCTcvkfdnot

Nike run is inaccurate and annoying. bday Garmin it is!

High-res 5/8/13 — 11:26am Short URL: http://tmblr.co/ZZCTcvkWUv9n

Birthday early run across the golden gate and past chrisy field and a biker who doesn’t understand stop signs!
8.1
Wednesday May 8, 2013

5/8/13 — 11:10am Short URL: http://tmblr.co/ZZCTcvkWS2nW

Run past the sinkhole(!) and to Rob Hill Campground.
4.5 miles
Tuesday May 7, 2013

5/7/13 — 11:20am Short URL: http://tmblr.co/ZZCTcvkRn7WX

Sunday Long Run Day. Ocean Beach, along the Great HIghway, up Sloat, past Stern Grove, to Judah, by Sutro Tower and back up California.

15.5 Miles

Sunday, May 5th, 2013

Notes: 1 5/6/13 — 1:35am Short URL: http://tmblr.co/ZZCTcvkLhPom

Spring Flowers

Rest Day

Saturday May 4, 2013

Notes: 2 5/6/13 — 1:30am Short URL: http://tmblr.co/ZZCTcvkLgQfK