Install this theme

Suburban sites …

Rain gear necessary this am .. April 4

Rain gear necessary this am .. April 4

Short and sweet..

Short and sweet..

Official schedule.. Week 2 done. Do far the pace runs are hard- I’m trying to beat my last time so I am pushing my pace a lot. Long runs at 10 min a mile, pace runs at 9 minutes a mile (or less).
 Nike Run (for my usual pace) is about .3 miles off ..which adds up quick and makes me feel like i am super fast. So back to the Garmin for me…

Official schedule.. Week 2 done. Do far the pace runs are hard- I’m trying to beat my last time so I am pushing my pace a lot. Long runs at 10 min a mile, pace runs at 9 minutes a mile (or less).

┬áNike Run (for my usual pace) is about .3 miles off ..which adds up quick and makes me feel like i am super fast. So back to the Garmin for me…

5 miles..

5 miles..

Same old..

Tuesday = garbage truck motivation

Tuesday = garbage truck motivation

Cross Sunday

Cross Sunday

Fancy houses on this weekends long run..

Back at it w the garmin ..

Back at it w the garmin ..

Unforgiving sunny Saturday 7 miles…

Breaking away from Nike run and it’s shitty gps…

Breaking away from Nike run and it’s shitty gps…